Log meals in seconds
Snap a photo or type a quick note. AI estimates the nutrients so you don't have to.
Cholesterol Coach is a free AI-powered nutrition and blood-results app that helps you lower LDL and non-HDL cholesterol by connecting what you eat with how your lab markers evolve.
Educational insights only — not a replacement for medical advice.
Today
Nutrition score
Fiber
24g
Sat. fat
9g
Protein
68g
Insight
Your fiber has been low 4 of the last 7 days. Add oats, lentils or beans today.
Snap a photo or type a quick note. AI estimates the nutrients so you don't have to.
Upload lab results and see LDL, HDL, triglycerides and more trend over time — in plain language.
Realistic swaps and habits based on your food history, goals and markers. Never alarmist.

Hi, I'm Jeroen.
I'm the co-founder of Callbuddy, a father of three, and I live a busy life. I love running, swimming and strength training. Exercising has never been my problem.
Nutrition is.
Over the years my cholesterol slowly increased, despite living what I thought was a healthy lifestyle. I wanted to understand why, and more importantly, what I could actually do about it.
I couldn't find an app that connected my daily nutrition with my blood results in a simple, personal way.
So I decided to build it.
This isn't just another nutrition app. It's the tool I wanted for myself first. If it helps me become healthier, I hope it can help thousands of others too.
We treat your information with the same care you treat your own health.
Your meals, blood values and profile belong to you alone. We never sell or share them with third parties for commercial purposes.
All data is encrypted and stored on European servers with the same security standards banks rely on.
Want to stop? With one click you delete your account and all associated data — permanently and irreversibly.
We don't track you across the web or sell your attention. The app is funded by users who voluntarily upgrade to Premium.
Read our full privacy policy →